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Gyrotonic Classes with Cristina

Gyrotonic classes are designed to take the body beyond its current limitations. People come out of a Gyrotonic class with increased freedom of movement, greater strength and more agility. Gyrotonic exercises are adapted to fit anyone’s ability, from those recovering from injury or living with a disability to elite athletes.

"The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”

Juliu Horvath
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Classes in Prahran

Course 1: Cardiovascular Breathing -

Begin Tuesday 21.10.2025

Twice-weekly Tuesdays & Saturd. 6-7 pm

Costs: $150 for the entire Course

- its not possible to do only one Class

Gyrotonic Private Classes on Pulley Tower 

-Time to be agreed on

Costs: Single Private Class: $105

Pack of 3 Private Classes:     $295

Pack of 5 Private Classes:     $470

Tandem - Class : 2 Students/ 2 Pulley Towers:

Costs: 2 Persons/ 2 Towers $120 

Pack of 3 Tandem Classes:  $ 345

Pack of 5 Tandem Classes   $ 550

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Classes in Kinglake West

 

Course 1:  Cardiovascular Breathing

- Begin Monday 20.10.2025

Mondays 7-8 pm & Saturdays 12-13pm 

Costs: $ 150 for the entire Course

- its not possible to do only one class

 

Course 2: Gyrotonic Homework Sequence

- Begin Monday 20.10.2025

Mondays 5.45-6.45 pm & Saturd. 10.45-11.45am

Costs: $ 150 for the entire Course

- its not possible to do only one class

Course 3: Tango Argentino for Beginners

- Begin 20.10.2025

Mondays 8-9.30: Class & Time to Practice

Its not necessary to register as a couple.

We will all learn both roles

A huge THANK YOU to Armine Benderra for his permission to use his beautiful Gyrotonic drawings.

Friends of the Gyrotonic Method, this Website has been created during 4 hectic night shifts and is still a work in progress. Feel free to ask questions or comment via e-mail. 

Thank you 😊

Contact:

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